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Why the Air in Your Home Is Making You Stressed, and How to Fix It

BY STERRA

MAY 6, 2024

Scientific studies have now determined the impact and link between poor air quality on various psychological disorders such as anxiety, depression, fatigue, and stress. Over half (52%) of Singaporeans are feeling more stressed than ever before, and around 43% openly admit their mental health is negatively impacting their work productivity, according to data from the Asia Mental Health Index report.

Stress is our body's "fight or flight" response to a problematic or dangerous situation. As part of the stress response system, the body releases various stress hormones including cortisol, epinephrine (adrenaline), and norepinephrine. Chronic exposure to these stress hormones can lead to various health problems such as anxiety, depression, troubles sleeping, heart diseases, digestive issues. memory and focus problems.

The link between air pollutants and stress

Numerous studies show a strong association between air pollutants and stress, suggesting that exposure to air pollutants significantly increase stress levels. Inside our home, the most common air pollutants linked with increased stress levels include particulate matter PM2.5, allergens, and volatile organic compounds (VOCs).

PM2.5 and stress

PM2.5 may act as a stressor, causing our body to release stress hormones, leading to higher blood pressure, insulin resistance, signs of oxidative stress and inflammation, as demonstrated by a recent scientific study.

Higher levels of stress hormones such as cortisol caused by PM2.5 exposure can lead to shallower sleep, shorter sleep duration, and lower sleep efficiency. Chronic stress, resulting from long-term PM2.5 exposure, may lead to disrupted sleep patterns, sleep disorders and diseases such as sleep apnea and insomnia, further exacerbating stress levels.

Allergens, VOCs, and stress

According to research, exposure to indoor allergens such as dust mites, pollen, mold spores, pet dander, and tobacco smoke can cause allergic reactions, symptoms of which include sneezing, blocked or runny nose, postnasal drip, itchy watery eyes, and sore throat. These allergy symptoms can cause severe discomfort that may cause poor sleep quality and sleep disturbances, which further exacerbates feelings of stress.

VOCs, vaporizing chemicals from household products such as cleaners, air fresheners, personal care products, paints, and cooking oils can be extremely harmful to your health if inhaled. Research shows that exposure to high levels of VOCs can cause airway inflammation, oxidative stress, headaches, and irritations to the eye, nose, and throat, which contributes to feelings of stress.

Therefore, if you are suffering from constant stress, insomnia, and other stress-related symptoms, you may want to consider having the Sterra Moon Air Purifier. Here's why:

How Sterra Moon can help reduce stress

The Sterra Moon Air Purifier packs a unique medical-grade filtration system to effectively capture all indoor air pollutants such as PM2.5, VOCs, and allergens such as dust mites, pollen, mold spores, smoke, pet dander, smelly odors and much more. This not only reduces stress levels by reducing your body's stress response but also improves your sleep quality, immune system, and overall health.

1. Reduce stress hormones levels

The Sterra Moon offers exceptional indoor air purification, leading to a reduction in stress hormones and positively lowering your stress levels. Moreover, packing an advanced medical-grade HEPA-13 filter layer, it effectively reduces airborne PM2.5 levels to protect against adverse health effects of air pollution including oxidative stress, insulin resistance, blood pressure, inflammation, and air pollution-induced stress.

2. Reduce discomfort from allergy symptoms

The Sterra Moon's unique medical-grade HEPA-13 filtration system can relieve not only indoor allergy symptoms but also asthma and cardiovascular diseases by removing indoor air pollutants such as PM2.5 and VOCs, which helps ease symptom discomfort and irritations, further reducing overall stress levels.

3. Improve sleep quality

The Sterra Moon offers long-lasting relief from unpleasant nighttime allergy symptoms such as nasal congestion, coughing, and asthma, which results in fewer sleep disturbances, and your body can get in a deeper, more high-quality sleep. Being "whisper-quiet" at the lowest fan speed, it also acts as an ideal white noise machine to help you fall asleep faster by 40%. In short, better, longer sleep means lower stress levels.

This is why the Sterra Moon Air Purifier is selling like crazy...

Does constant stress sound horrible to you? It should. Stress has a negative impact on your health, work, and quality of life. Don't wait for the nightmare to become your reality.

Choose the Sterra Moon Air Purifier – when it comes to relieving your stress, there's no room for compromise.

The Sterra Moon Air Purifier is used by thousands of Singaporeans and celebrities. Check out their reviews.

Designed by air quality experts, the Sterra Moon Air Purifier uses a unique Triple Layer Medical Grade True HEPA-13 filtration system. Being one of the very few air purifiers in Singapore with True HEPA-13 filtration and the latest UV or Ion technology, it offers maximum protection against bacteria, viruses, allergens, and other air contaminants, without the pricey cost.

Packing the latest air purification technologies to remove indoor air pollutants while staying very affordable, the Sterra Moon Air Purifier is a popular household option because it offers value for money by providing high-quality air purifiers but making them budget-friendly.

All in all, the Sterra Moon Air Purifier is the most affordable in Singapore for with this kind of powerful specs and power in removing indoor air pollutants. This is why Sterra is one of the most sought-after brands.

LIMITED TIME OFFER: Act Fast! For the next 48 hours ONLY, the Sterra Moon Air Purifier is now at 60% OFF for a limited time. Order now so you don't lose >$290 worth of savings.

Provide a clean and safe environment for your baby and family now.

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